Strands Answers — April 30, 2026
The Strands theme for April 30, 2026 is “Sports”. Below are all the themed words and the spangram — the word that spans the grid. Scroll only if you want the solution!
Spangram
BASEBALL
Theme words
- SOCCER
- TENNIS
- GOLF
- RUGBY
- HOCKEY
- BOXING
Every word in a Strands puzzle connects to the day's theme, and the spangram touches two opposite sides of the board. Once you spot the spangram, the remaining words usually fall into place around it.